The Dr. Sebi Diet is mainly based on eating plant-based foods and avoiding processed foods, which might be advantageous, but it is also very restrictive and deficient in protein and some micronutrients. Therefore, before deciding to give the Dr. Sebi diet a try, consider the following information:
Who is Dr. Sebi?
Dr. Sebi, Alfredo Bowman, was a self-described herbalist and healer. He did not have a Ph.D. or a medical degree; he was self-educated.
His contentious health claims, such as treating leukaemia and AIDS, are detailed in an obituary. These and other claims led to a 1993 lawsuit, which resulted in a ruling directing Dr. Sebi's group to stop making these claims. Dr. Sebi passed away in police custody in 2016.
What is Dr. Sebi's diet?
According to Sebi, diseases are a byproduct of the body's mucus and acidity and cannot exist in an alkaline environment. His approach, which entails a rigorous diet and pricey supplements, promises to cleanse the body of illness and restore alkalinity (no scientific research is available to support his claims).
The diet forbids the use of animal products and generally emphasises veganism, albeit under much stricter guidelines. For instance, it prohibits seedless fruits and only allows "naturally growing grains" from a list certified by Sebi.
He suggests the following items in his nutritional guide, which are briefly listed below:
Vegetables: Sea vegetables, squash, tomato (cherry and plum only), tomatillo, turnip greens, zucchini, watercress, purslane, wild arugula, amaranth greens, avocado, bell peppers, chayote, cucumber, dandelion greens, garbanzo beans, kale, lettuce (all but Iceberg), mushrooms (all but shiitake), nopales, okra, olives
Fruits: Elderberries, cantaloupe, cherries, currants, dates, figs, grapes (seeded), limes, mangoes, melons (seeded), oranges, papayas, peaches, pears, plums, prickly pears, prunes, raisins (seeded), soft jelly coconuts, soursops, and tamarind.
Natural herbal teas: Elderberry, fennel, ginger, raspberry, chamomile, and burdock
Grains: Rye, spelt, tef, Kamut, quinoa, wild rice, amaranth, fonio, and Kamut
Seeds and nuts: Walnuts, Brazil nuts, raw sesame seeds, hemp seeds, and raw sesame "tahini."
Oils: Avocado oil, grapeseed oil, sesame oil, hemp seed oil, coconut oil, olive oil (not for cooking), and sesame oil
Spices and seasonings: Pure sea salt, powdered, granulated seaweed, pure agave syrup, and date sugar are combined with sweet basil, tarragon, thyme, achiote, cayenne, onion powder, habanero, sage, basil, bay leaf, cloves, dill, oregano, and savoury.
"Cures for All Diseases" Discovered by Man AND Can the Supreme Court's Decision Support It?
Dr. Sebi, a physician, pathologist, herbalist, scientist, and naturalist, committed his life and knowledge to the search for a treatment that will aid people in maintaining their health and battling significant illnesses.
Additionally, this genuine healthcare reformer confronted the American Medical Association in court, asserting that his "cure for all diseases" could heal even the most ominous conditions people today face, including drug addiction, depression, ADHD, HIV, AIDS, cancer, arthritis, mesothelioma, cancer, and arthritis.
The idea that the human body has a strong capacity for self-healing spontaneously is gaining popularity. This American pushed this idea to its logical conclusion, altering history and paving the road to eradicating all sickness.
Furthermore, in 1988, this naturalist defended his discovery before the Supreme Court. Finally, in a Supreme Court trial, he challenged the Attorney General of New York because he was being sued for fraudulent advertising and practising without a licence.
It came after he ran advertisements in several publications, including the New York Post, in which he stated:
The judge had requested one witness for each condition Dr. Sebi claimed to be able to cure before the trial. However, the doctor had 77 actual witnesses testify in his favour. Thus, the judge was forced to declare him not guilty on all charges.
They provided evidence that he did possess the treatment for every illness stated in the media.
Bottom Line:
Dr. Sebi's method lacks scientific support because food and supplement use do not affect blood pH levels. Additionally, a healthy organism is equipped with organs and systems that closely control pH balance and preserve an alkaline environment.
Before beginning the Dr. Sebi diet or any other dietary regimen that interests you, get medical advice. It is essential while managing a health condition like diabetes.